Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Fitness has finally caught up to real life. Introducing xplate, a modular strength-training system that transforms the popular barbell plate workout into a complete gym you can take anywhere. Designed ...

When it comes to lifting weights, most of us focus on how heavy we can lift or how many reps we can complete in a session.

From simple rubber bands to complex full-body exercise systems, these are the best resistance bands for strength training and ...

Here, trainers share the powerful resistance band back exercises that can strengthen your back and core muscles to support your spine and improve your posture.

About TRX Gold Corp. TRX Gold Corp. engages in the exploration, development, and production of mineral property interests in the United Republic of Tanzania. It focuses on Buckree ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

Google is sending notifications prompting users to set up Health Connect, its service for syncing health and fitness data between different apps. These new alerts aim to solve the service’s poor ...

No subscription fees instantly give the Polar Loop appeal, but this screen-free fitness tracker just can’t match Whoop for intelligent and accurate training info. As fitness trackers and watches ...