Different cultures have their own ways of getting better sleep. Here are some of the best sleep hacks that we've seen from ...

I’ve tried many TikTok sleep hacks in my day, but the ‘cricket feet’ sleep hack is one I’ve been doing for years – without actually realising that I was doing it! If you’re struggling ...

LetsPS. T-Shirt Design Like RHUDE – Photoshop Hack You Can’t Miss! Posted: March 17, 2025 | Last updated: March 17, 2025. Welcome to LetsPS! 🎨🖥️ Master Photoshop, Illustrator, and ...

A sleep hack that’s often underestimated is creating the ultimate sleep environment. That means investing in the best mattress for your sleep needs and the right pillow to support you.

The sleep hack has taken the TikTok by storm thanks in part to psychologist Erica Terblanche, whose viral video has amassed 1.4 million views. Fans are raving about its effectiveness, ...

We asked him, and four other sleep experts, if some of the sleep hacks we’ve seen on social media can really help you fall and stay asleep. Here’s what they said to try, and what to skip. 1.

If you find that the house tour sleep hack isn't enough, you could also pair it with deep breathing exercises. Isap specifically recommends the 4-7-8 technique (breathe in through your nose for ...

The TikTok house tour sleep hack, originally shared by meditation expert Emily Kessler in August, has taken the internet by storm, racking up over 2 million views. ...

This ‘cricket feet’ sleep hack is my go-to trick for falling asleep; 5 cooling gadgets to help you sleep in the heatwave; Oil pulling is going viral on TikTok for stopping morning breath ...

My usual hack that I use to get back to sleep is the open-eye sleep hack, but recently, it’s not been helping me as much, so it looks like the eye roll hack might be my new go-to when I have a ...

Strange Sleep Hack 'Could Work For a Lot of People,' Says Sleep Expert. Published Oct 30, 2024 at 8:22 AM EDT. By . Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K.