The new guidelines released by the American Heart Association and the American College of Cardiology lower the threshold for ...

Following a comprehensive review of the latest research on hypertension, blood pressure guidelines in the US have been ...

A healthy systolic blood pressure must be less than 120 mm Hg, while a healthy diastolic pressure should be less than 80 mm ...

Static isometric exercises—the sort that involve engaging muscles without movement, such as wall sits and planks—are best for lowering blood pressure, finds a pooled data analysis of the available ...

A fermented food that has been a staple on plates in Korea for thousands of years has gone global in the past decade, with ...

A recent study reveals that arm position significantly impacts blood pressure readings. Allowing the arm to hang freely can ...

If your systolic blood pressure — the top number of your blood pressure reading — consistently edges above normal, new research from the University of Michigan suggests you're at an increased risk for ...

High blood pressure continues to be a leading risk factor for heart disease, stroke, and kidney failure across the globe. Now ...

High blood pressure, a widespread condition, can be managed with natural drinks alongside medical treatment. Green tea, ...

Certain teas can help lower blood pressure and improve heart health. Find out which teas to choose for high blood pressure.

Medically reviewed by Christopher Lee, MD Regular exercise can lower diastolic blood pressure by 5 to 6 points.Quitting smoking may reduce blood pressure and heart-related risks.Getting at least 7 ...