Can a 12-minute workout really lower your blood pressure as much as medication? Science says YES — and it’s easier than you ...

Do you want to reduce hypertension? A top Mumbai-based doctor has discovered a novel way to do that with just three simple ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Hypertension is rising fast in India. Understand what causes high and low blood pressure, how to manage both, and why early ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Although less commonly discussed, low blood pressure can also be linked to heart issues, especially in certain groups of ...

Battling high blood pressure? Experts highlight beetroot juice as a natural aid, rich in nitrates that boost blood flow and ...

Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Discover how a simple 30-minute daily walking routine can dramatically lower blood pressure and transform your cardiovascular ...