Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

With the lifestyle that we are currently leading the chances of us developing high blood pressure is extremely high. Here are some kitchen spice that helps to reduce blood pressure ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.