If you wake up in the morning and move for the first time, your joints are stiff, or if your joints are swollen and your legs ...

Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...

To help maintain the movement in your hands as you age, Sam (who is clinical director and founder of Physiozen) recommends a ...

As many as 54% of people crack their knuckles – often several times a day – whether out of habit, boredom, stress relief or simple satisfaction at that sharp pop. Yet despite how common it is, the ...

As many as 54% of people crack their knuckles – often several times a day – whether out of habit, boredom, stress relief or ...

High uric acid, medically known as hyperuricemia, occurs when the body has more Uric acid than it can remove. The extra uric ...

Rheumatoid arthritis (RA) is an inflammatory condition characterised by inflammation in the joints of the fingers, toes, wrists or other joints of the body. The affected joints become swollen and ...

The King is celebrating his 77th birthday with a trip to Wales, where he will meet homegrown stars from the worlds of art, heritage and culture. On Friday, Charles and Camilla will visit South Wales, ...

Great barbecue often hides in the most unexpected corners of small towns. HQ Southern BBQ in Evansville proves this truth every day they fire up their smokers. The red building with green trim sits on ...

Missouri knows how to do fried chicken right, and I mean really right. Forget the big chains with their assembly-line buckets. The Show-Me State hides dozens of spots where the breading shatters like ...