In this contribution from Swim Like A. Fish, the topic of undulation for a swimmer is covered, including its role in the various strokes.

From l-r: President Betty O'Farrell, Men's Captain Peter Wickham and Lady Captain Elaine Casey pictured at the Captains Drive ...

Our women’s social group meets every Tuesday morning from 10.30am to 12.30pm in St Michael’s parish hall, Iveragh Road, ...

The University has not only had localized successes but also international ones in women's sports. After competing in the 2024 Paris Olympics, Walsh, the gold medal-winning Olympic swimmer, has ...

Coast to Coast set a precedent for other adult cartoons to follow. It put Atlanta on the map as a quirky treasure trove of warped creative minds. “People discovered that there was a certain flavor and ...

This weekend brings many Black History Month events to Long Beach, including a free resource festival Downtown. You can also ...

A 400m section of Yeppoon Main Beach is set to become a dog-free zone after Livingstone Shire councillors rejected a citizen ...

The festival will be held in a forest near Norton Disney and has a an impressive line up for the 2025 event, which marks 10 ...

In May 2024, when it was announced that Joseph Bennett and Charles Huettner’s critically acclaimed, sci-fi animated series Scavenger’s Reign would not be getting a second season from Max, or potential ...

Westfield earned that tag - and its Top 20 spot - by upsetting then-No. 9 Elizabeth last Tuesday, which came one week after a ...

With Celebrity Cruises asking the public to design its newest ship, here are a few pointers – and some mistakes to avoid ...

A cruise can be a great way to enjoy a family holiday with kids of all ages. Children will have fun sleeping on bunk beds or sharing a sofa bed in family cabins or even with inter ...