“Low vitamin D can sometimes be associated with increased symptoms of depression and anxiety. A lack of vitamin D can disrupt ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

Those who are avid tea drinkers will purport to you its soothing, relaxing, calming effects, especially after a long day.

Feeding ants, a practice rooted in Hindu beliefs, is considered a powerful remedy to alter one's fate and karmic challenges.

Magnesium supplements are trending online for their supposed ability to improve sleep and calm the mind. But do they really ...

When it comes to supplements labeled as “all-natural,” many assume they’re automatically safe. However, experts warn that ...

In the absence of FDA-approved long COVID treatments, desperate patients look to alternative medicine. Here’s a look at what ...

Is your pandemic pet struggling to be alone? An L.A. vet shares expert tips on training, tech, and medication to help ease ...

For those who often feel tired, low, or anxious, it’s important to know that a lack of nutrients, and not always stress or ...

Let’s talk about something that’s silently sabotaging your health: cortisol. Cortisol often sabotages your health. That anxiety when your alarm rings, or lying awake at 2 AM? That’s cortisol working ...

New research challenges previous studies, including an analysis that found melatonin improved heart failure patients’ quality ...