Before attempting advanced strategies, make sure you have mastered the basics of Sudoku. This means actively scanning rows, ...

It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as you age — your brain actually gets smaller the older you get, shrinking about 5% per decade ...

Incorporating daily puzzle games into a child's routine can dramatically improve their mathematical fluency. This method not ...

Beyond the classic games, you can transform an Excel spreadsheet into an interactive Sudoku solver. A notable example comes ...

The 10,000 hour theory suggests that to become an expert in something, you just have to practise for that many hours. I’m a good table tennis player, so maybe I’d only need 5000 to get to Brisbane in ...

Chances are one or more of these resolutions was on your list as the clock counted down on 2024, the new year brimming with ...

Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete ...

Since iOS 18 was released in September 2024, Apple has introduced an unprecedented number of new features and improvements ...

In an interview with The Observer, Charlotte Hornets head coach Charles Lee expounded upon various topics, including LaMelo ...

From Michelin-star chefs, chic interiors and spas to AI pain management, these residences are rethinking care for wealthy ...

Discover therapist-recommended gifts to support your mental health goals. Find intentional ideas to recharge and uplift your ...

While the odd midlife memory lapse is a normal part of the ageing process, a new study has found that there are three distinct peaks, when cognitive decline is more evident in all of us. However, ...