It's time to focus. No One Is Coming To Save You. It's Time To Focus – One Of The Best Motivational Speeches Compilation is a ...

I'M TIRED, emotionally & physically drained but I will keep going is one of the most powerful Motivational Speech ...

A 10-minute non-negotiable is a daily micro-ritual you commit to, due to its simplicity and size, that overrides all internal ...

Drugs like Adderall and Ritalin appear to help children with ADHD by activating brain areas involved in alertness and ...

Looking to be more active in the new year? Host of NPR's Life Kit Marielle Segarra explains how to build movement into your hectic schedule and stay motivated.