Lie on your side with your forearm resting on the ground directly under your shoulder. Your legs should be extended and ...

Test your strength after 50 with 3 bodyweight moves that build muscle, stability, and confidence using only your body weight.

Some people (I'll see you in the comments section) think it's unseemly to show your legs past a certain age. But still, I ...

Men over 50 can prevent muscle loss with squats, deadlifts, pushups, presses, and band rows—stay strong, healthy, and active.

This bicycle is Priority Bicycles' first crack at an enduro ride, and it's been loved from the first test rides by serious ...

Some people (I'll see you in the comments section) think it's unseemly to show your legs past a certain age. But still, I ...

WiiM puts a touchscreen on the front of its box with additional touch controls on top. Bluesound keeps things minimal but more tactile with click controls on the top surface only. WiiM goes for a ...

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

Sussanne’s fitness philosophy goes beyond aesthetics. It’s about balance - between body and mind, strength and softness.