Of all the leadership wisdom-building models, wisdom of the heart is unique in emphasizing the leader’s interior development ...

Searching for a peaceful escape near Bengaluru? Explore the best meditation and mindfulness retreats, including Art of Living ...

Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without ...

Ever since India adopted the present Constitution, the word secularism has been bandied about wrongly so as to block all ...

The Shri Yantra, an ancient Indian symbol, is a powerful spiritual tool used for thousands of years to foster spiritual awakening, prosperity, and tra ...

Maintaining your spiritual hygiene in today's frenetic, divided world can be just as important as physical or mental health.

Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

Chanting ‘OM’ is described in our ancient scriptures as the primal sound of creation and the essence of the universe. In this ...

Eat healthy foods, get enough sleep, and treat yourself kindly. Some people believe a plant-based diet is ideal for their ...

Experts in mental wellness, holistic health, and corporate leadership highlighted the transformative potential of Sahaja Yoga meditation in managing stress, preventing illness, and unlocking human ...

Discover how mindfulness practices can mitigate heart risks associated with corporate stress, improve cardiovascular health, ...