Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...

Apple is trying to get rid of the accidental alarm negations with the new changes coming to the iOS 26.1 udpate. The ...

The government has made it compulsory for both government and private hospitals to use the ‘Balika’ website to register pregnant women undergoing scans.

South Jersey cross-country is home to some of the best distance runners not only in the state, but the entire Northeast. Saturday’s sectional championship meets proved that.

The church’s clock tower, which is now 80 years old, remains one of the few operational mechanical timepieces of its kind in the city. ‘That Has Never Been Tolerated in the Entire History of Our ...

When daylight saving time ends on Sunday, and mornings are gradually growing darker. Whether you’re after a gentle sunrise glow or a good old-fashioned buzzer that could wake the neighbors, we’ve ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

With the clocks due to spring forward this weekend, households across the UK are being urged to make several straightforward preparations before Sunday arrives. Whilst smartphones and the majority of ...

In the fall, when mornings are slow to brighten and the clocks shift back, there’s a pull to linger a little longer under the covers. But the outside world rarely adjusts in kind – school bells still ...

The clocks are playing tricks again, stirring routines, shifting light, and raising doubts about what your phone will do. Across France and much of Europe, a familiar ritual returns with cooler ...