The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help her slim down ...

As a nutritional therapist, I’ve spent many years helping clients lose weight, boost their metabolism and feel healthier. While I also treat celebrities and VIPs, most of my clients are everyday women ...

After Diwali indulgence, a five-day reset plan by nutritionist Rupali Datta recommends balanced, high-protein, fibre-rich Indian meals, hydration, and light exercise to reduce bloating, support ...

Overindulgence during festive season is normal, but it can leave you with a few extra kilos. Dietician Silver Sethi outlines easy ways to get rid of them. If you overindulged this Diwali and are now ...

Eastpointe residents and business owners packed City Hall earlier this week to voice their opposition to a proposed lane reduction of Nine Mile Road during a special public hearing. Forty-nine people ...

Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book ...

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night. Researchers found a clear link between diet quality and sleep depth, with ...

An Arkansas-based fast food chain is headed to Hanover with one of the company's first Pennsylvania-based locations, according to recent job listings. The former site of the south Hanover Wendy's at ...