Sleep quality, or how rested you feel after sleep, may be more important than sleep quantity, experts say. Here's why, and how to get higher-quality sleep.

In a 2024 statement, the World Health Organisation (WHO) shared that 'The number of people living with diabetes rose from 200 ...

Sleep trackers trigger orthosomnia, a new anxiety disorder where obsessing over nightly scores paradoxically destroys actual rest quality.

The Briefing, the newsletter written by my colleague Martin Peers, is shifting to an altered schedule, and starting tomorrow, ...

The recent AWS outage caused chaos for smart bed users when Eight Sleep mattresses malfunctioned, trapping some in overheated or upright positions. The company has since resolved the issue and plans ...

Sleep tech gadgets promise better rest by tracking and temperature control, but experts say their real value lies in habit ...

Owners of Eight Sleep's smart beds were struck by the AWS outage this week, with the internet issues causing their beds to ...

Eight Sleep smart beds got stuck in position and refused to cool down during Monday’s massive Amazon cloud outage.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHO IT'S BEST FOR: Couples, especially ones who don't agree on firmness level. It's also great for those ...

As we hinted at above, select bedding is also on sale during the sitewide sale, including sleep accessories like memory foam toppers and fluffy pillows to dress up your bed from top to bottom. For ...