Have you ever heard that it takes 60 days to form or change a habit? Well, that’s actually not true. I used to write about that being true, but new research and a mindset shift for me made me realize ...

Whether it is called cling wrap, plastic wrap or another name, that thin layer of plastic helps to keep food fresh. It is used in both home and professional kitchens. While it is highly adaptable, it ...

A spacecraft slowly descends to the surface of Mars. Once arid and lifeless, the Red Planet is now lush and green. As a city comes into view, passengers see people strolling along busy streets, ...

Scientists discovered that certain blood proteins linked to brain injury and inflammation strongly correlate with early signs of memory and cognitive decline, especially in Hispanic and Latino adults.

† Department of Civil and Environmental Engineering, Henry Samueli School of Engineering, University of California, Irvine, California 92697, United States ‡ Department of Chemical Engineering and ...

If you've ever tried to lose weight, you've probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

For those who get carsick, there's nothing worse. The combined feeling of nausea, cold sweats, dizziness and a headache means you're desperate to reach your destination as soon as possible. While some ...

Scientists at Northwestern University have developed a groundbreaking nickel-based catalyst that could transform the way the world recycles plastic. Instead of requiring tedious sorting, the catalyst ...

Jessie Inchauspe suggests calf raises after meals. This helps control blood sugar. It activates the soleus muscle. This muscle uses glucose for energy. Do it for 5-10 minutes. It reduces blood sugar ...