‘Passive’ screen time may raise dementia risk. How to keep your brain engaged

Watching television and other "mentally passive" sedentary behaviors are linked to a higher risk of developing dementia.
East Anglian Daily Times

Vital techniques to care for lungs as you get older

Also, yoga, Pilates, and Tai Chi are all helpful to the lungs because deep and effective breathing is very much part of the sessions. Try working out initially by watching a YouTube online. And then ...
Everyday Health on MSN

I’m a dietitian—here’s how I actually think about supplements (and what I tell my clients)

Thinking about supplements? Here’s what they do, who may benefit, and how to choose safe, effective options, according to ...