The Apple Watch Activity Challenge encourages Apple Watch users to stay active by closing their rings and creating a fitness habit. Here’s the announcement of this New Year’s challenge ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Coach Holmon Wiggins was teaching me and working with me on stuff before I ever visited and coach Elko was talking to me as well, so it really picked up when the new staff got there and when the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Featuring a gorgeous 23.8-inch rotating touch screen and Apple GymKit integration for easy Apple Watch pairing, the Bike+ is easily one of the best pieces of smart home gym equipment you can buy ...

The SoulCycle At-Home Bike is best for those who aren't particularly competitive. If you'd rather zone out to music, work on your rhythm, and master dance moves than monitor your metrics and climb ...

I’m in a wood-paneled room in the mothership to talk to Jay Blahnik, vice president of fitness technologies, and Sumbul Desai, MD, vice president of health. I want to explore how Apple’s ...

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From the Cricket Celebration Bowl, which kicks off bowl season on Dec. 14, to the College Football Playoff National Championship on Jan. 20, virtually every bowl game will have some type of ...

Apple Watch comes with a variety of new features that can help you hit your fitness goals. In Apple’s new video, it highlights the Activity app’s motivational notifications and coaching as one ...

Apple today shared a new ad promoting the Apple Watch Series 10, linking it to the tradition of setting New Year's resolutions. In the spot, Apple explains that the second Friday of January is ...

“Skaters exercise almost all body muscles,” fitness expert Nataly Komova told Woman & Home. “This is partly because of the synchronized leg movement that happens while you skate, which in ...