Arthritis: Exercises To Reduce Joint Pain In Hands During Winter

Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...
North Penn Now

Your Guide to Neck Pain Relief in NYC

Neck pain relief in NYC gives you a direct path to regain comfort, mobility, and control over your daily life. Living with neck pain doesn't have to be your reality. By understanding the potential ...

8 simple and effective stretches to help relieve lower back pain

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...

Doctors said Kat's crippling arthritis at 48 was 'ageing' - and nothing they gave her worked. Here's how she finally fixed it with a 'miracle' treatment she discovered by accident

It becomes exhausting. You start to wonder if this is just how you will live from now on. There were times when I felt really low.' ...
The Indianapolis Star

Pittsburgh Steelers QB Aaron Rodgers appears to have pain in his throwing hand before Indianapolis Colts game

Aaron Rodgers appeared to have an issue with his right (throwing) hand in warmups Sunday, Nov. 2, before the Pittsburgh Steelers hosted the Indianapolis Colts. CBS cameras showed him spike a ball into ...