Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance your chakras and find peace of mind along with deep body relaxation. There ...

The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers that unite mind, body and spirit. “Everyone has seven main centers of ...

Archaeologists in the Indus Valley discovered evidence of meditation in wall art dating from 5,000 to 3,500 BCE, according to Psychology Today. And while meditation has been practiced in other parts ...

Chakras are seven energy centres that influence your physical, emotional, and spiritual balance. When they flow freely, you ...

In today's fast-paced world, it's easy to become overwhelmed and disconnected from our true selves. We often neglect our mental, physical, and spiritual well-being in the pursuit of success and ...

What is Chakra Meditation and how it brings peace to mind? Chakra meditation is a process by which the mind tries to stabilize. Chakra meditation is an infallible option to give stability to the mind, ...

You’ve surely heard the word, but what is a chakra? Is it a spinning wheel? Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; it elucidates how energy or prana moves ...

To increase your standard of living and enhance your wellness, a meditation on your chakras is essential. Check out some amazing benefits of practising chakra meditation for your overall well-being.

It is said that health is wealth. The word health comes from the root of the word 'whole' and is connected to the word 'holy.' An ancient path to wholeness and health is called The Path of the Chakras ...

Each of the seven chakras has its own individual emotional and spiritual benefits, and all are in some way associated with happiness and creativity. If you're feeling down or struggling with creative ...