This family of combat and strength athletes discusses how sports has evolved through the years, yet its core values remain constant.

Some words may be mispronounced. IOWA CITY — For the Iowa women’s basketball program, defense no longer is simply something to do between fast forays to the opposite end of the floor.

Okananwa continued her urgent style of play, flying around on defense to earn fast-break opportunities and forced turnovers. Delaney Thomas and Donovan earned seven combined steals of their own ...

an author; and the Fairfax chapter leader of the Independent Women’s Network. Her articles have also appeared in National Review, The Washington Times, and Townhall. Americans are gaining ground ...

If you want to learn to make jewelry, you’ll likely need to learn the art of metalsmithing. In this course, which is open to students of all levels, you’ll learn how to design jewelry ...

In Grand – Sumo, women are not even allowed to step inside the dohyo, or holy ring. Twenty-year-old Rio Hasegawa lives and practices Sumo in Tokyo. One day she wants to become World Champion.

Because it is built off the same bones as Elden Ring, Elden Ring Nightreign will be available on all the same platforms. That includes PS4, PS5, Xbox One, Xbox Series X/S, and PC. We got our ...

While smartwatches like the Apple Watch Series 10 and Samsung Galaxy Watch Ultra dominate the wearable tech scene, a new contender is steadily gaining traction: the smart ring. These unobtrusive ...

Here’s how it works. The best smartwatches for women aren't radically different to other smartwatches, but they do come in more diverse designs, wrist-friendly sizes, and with features like ...

Sometimes handgun concealed carry isn’t practical or even legal. And though far from optimal, a knife can be used for self-defense. There are more than a few issues and deficiencies when it comes to ...

There are all these rules for how we’re supposed to behave.” DeMaioribus is the lead Chimera instructor with RCC Sexual Violence Resource Center in Madison. She has been teaching the empowerment ...

The best women’s underwear, be it a bikini or a boyshort, feels like going commando instead. I should know: I have seen my fair share of wedgies and visible panty lines in my time as The ...