This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Osho, a spiritual teacher, suggests that children can benefit greatly from meditation. He proposes a daily hour of silence ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Under the Full Moon in Taurus, it’s time to let go of the word should. True security comes when we’re no longer living in ...

Astrologer and writer Meghan Rose used manifestation to help clear her own skin (along with getting her dream job and meeting her ideal partner, now fiancé). “I believe that when you perceive yourself ...

"Four seasons of fun" is an ongoing collaboration between Castanet and Visit Penticton showcasing what Penticton has to offer ...

For example, the median virtue between pride and self-loathing is humility ... No. 2, at the end of each day’s meditation, I ...

HarperCollins is delighted to announce the upcoming publication of Thirteen Months in the Himalayas by Om Swami.

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...

It'll help you with meditation. In fact, when you buy this thing ... Wen: Turning to binge drinking and drugs to ...