If You Can Master These 3 Chair Exercises After 60, Your Body Is Better Than Most

Build strength, balance, and control after 60 with three simple chair exercises that keep you strong, stable, and independent ...
Health Beet on MSN

7 No-Equipment Exercises That Build Shoulder Strength Better Than Weights After 45

As we age, maintaining shoulder strength becomes increasingly important for daily activities and overall quality of life.
Yahoo! Sports

MLB News, Expert Analysis, Rumors, Live Updates, & more - Yahoo Sports

Yahoo Sports TVyahoosports.tv is here! Watch live shows and highlights 24/7. Yahoo Sports DailyJason Fitz & Caroline Fenton bring you the top sports news to start your day. Yahoo Fantasy ...
Independent Record

How will lawmakers find a way out of shutdown?

WASHINGTON — Senate Democrats kept their promise to reject any Republican spending bill that didn't extend or restore health care benefits, choosing instead to force a government shutdown. Now they ...