Hyrox co-founder and CEO Christian Toetzke shares why its intense fitness competitions are about to take on the Olympics.

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

Applicants take part in a physical fitness test for the 2026 recruitment of city sanitation workers at Gangneung Gangnam ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Abstract: Traditional exercise recommendation algorithms generate exercise groups according to the features of exercises for all students. However, as different students may have different knowledge ...

Crews worked to reinforce sandbag barriers in front of beach houses in Buxton, North Carolina, on Wednesday, October 15, after several weeks of stormy weather caused multiple homes to collapse. Drone ...

Years ago, I remember specifically telling people not to exercise with AirPods. I had gone through several pairs myself — after a few months, one of the earbuds would just stop working — and it just ...

Illinois Gov. JB Pritzker accused President Donald Trump of being a "man who’s suffering dementia" in their escalating feud over National Guard deployment in his state — despite the Democrat once ...

Something exciting is on the horizon! 💫 Join Tiffany Rothe as she shares what’s next in fitness, motivation, and the journey to becoming your best self. Stay tuned for new workouts, challenges, and ...

WICHITA, Kan. (KSNW) – Joining a gym can be an expensive endeavor. One Wichita group decided to offer free and unique workouts for local men. F3 Wichita began with less than 20 men coming together to ...