Oatmeal is a superfood in its own right. It's rich in heart-healthy soluble fiber, packed with vitamins and minerals, and is even a source of antioxidants like avenanthramides—phenolic compounds found ...

Saffola Masala Oats launched way back in 2012-13 is a huge success and the company now a host of products such as honey and soya chunks to name a few. “Food has a huge runway to grow, but I don’t ...

Packed with fibre and protein, oats for weight loss can help you feel satisfied for longer while keeping your calorie intake in check. Know 7 benefits and how to eat it. Know the benefits of oats for ...

With the success of Allu Arjun’s ‘pan-Indian’ Pushpa 2: The Rule, released on December 5, the focus is once more on ‘masala movies’. Cinema buffs and experts have pointed out that it took a Telugu ...

Intermittent fasting is the one of the few fitness trends that caught up this year. Several people embark on the intermittent fasting diet routine in an endeavour to shed extra kilos. What is ...