Explore Ryan Terry’s fasted morning habits, including stretching, compression, massage, ice baths, and infrared sauna.

The Ultimate Fighter' champion Ryan Loder is helping shape the next generation of mixed martial arts warriors, on the mat and ...

Ryan Reynolds is solidifying his Disney ties with a first-look deal at 20th Television for his Maximum Effort Productions.

Ariel Courage's debut novel, 'Bad Nature,' centers on a chaotic woman who takes to the road after receiving a terminal ...

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

Spas have become the focal point for many of the country's leading skincare and wellness brands, as well as innovative ...

His last go-round as Deadpool cleared a billion dollars even in a down period for superhero films—but in his best films, he ...