With breathable outers and a relaxed enough fit for a wide range of exercises, these are the best men's 7-inch inseam shorts The post Our favorite 7-inch inseam shorts for great coverage and comfort ...

I only brought a backpack on my recent 10-day trip to Guatemala. To help you pack lighter, here are my favorite multifunctional gear and essentials to maximize bag space.

As the Austin Marathon kicks off Sunday, a runner who competed five years ago is telling his story on the importance of staying hydrated and how an Ascension Seton doctor at the marathon came to his ...

You can always slightly cut back on your active exercise time to incorporate flexibility work. For example, if you usually ...

Being able to run a third of the distance of a marathon is a good sign that you should be able to train and finish, but also ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a ...

Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...