Statcast measures the projected distance and exit velocity of Giancarlo Stanton's 441-foot homer at an exit velocity of 111.5 ...

Jumping drills or plyometrics, like box jumps or single- or double-leg hops, are also great things to help with turnover.

It might sound obvious, but Chris Mohr, R.D., Fitness and Nutrition Advisor at Fortune Recommends Health advises: “When those ...

The lightweight, barely there upper is surprisingly durable, like weightless armor, and locks your foot in place atop a wide ...

Eden James gets ready for Saturday’s battle with Hampton University in the annual “Battle for the Real HU” at Audi Field. The ...

X-Bionic's new TerraSkin "system" promises to make off-road running — particularly downhill — smoother and faster. Here's how ...

Statcast measures the projected distance and exit velocity of Josh Naylor's 445-foot home run at an exit velocity of 109.6 ...

I'm a bit of a data junkie, but Samsung's Advanced Running Metrics went much, much further than I thought they would.

A hit-and-run crash at the intersection of 16th Street and Camelback Road left one person dead overnight on Saturday.

The running back wants to end Howard University’s seven-game losing streak. “It’s been one heck of an experience and one that, you know, I wouldn’t I wouldn’t change truly grateful for ...