Tempo run workouts are used by runners to improve their speed during race training protocols. Here, a coach explains what are ...

In this entertaining and inventive video, Jake is on a mission to make his commute to the gym more efficient by creating his ...

With the festive period looming, a new study suggests a novel way to reduce the impacts of a hangover: hard running ...

If you’ve been running on mostly flat roads, and the race website promises a “fast and flat” course, great. But if the race course is described as “challenging,” or if it’s on trails ...

And, they’re finishing marathons—just like their “faster” peers. There’s a lot everyone can learn from slow running, which is a term Jes Woods, a RRCA-certified Nike Run coach ...

“I think technology [enables] a massive opportunity for these customers to take advantage of and get up and running fast. We’re here to help them in that process.” ...

A small international team of biologists, geologists and paleontologists has found evidence that a bird-sized dinosaur from the early Cretaceous used its wings to run faster. In their study ...

If you buy something via one of our links, we may earn a commission. Nike’s Streakfly Running Shoes are now on sale for only $90 when you use the code JUMP25 at checkout, bringing the discount ...