Winter runs could be your secret weapon for getting faster and feeling stronger, according to 2 expert running coaches

Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the ...

Brooks’ new runDisney running shoe collection is selling out fast

Brooks Running just dropped a limited-edition Brooks x runDisney Collection, featuring colorful designs inspired by classic ...

Signs You’re Running Too Fast on Easy Days, According to Coaches

Permission to take it easy should be a gift, right? So why are runners so hesitant to stick to the plan and keep their runs ...

I took a VO2 max test while sprinting on a treadmill. It taught me how fast I should run to burn fat and build muscle.

A VO2 max test measures heart health and breaks down your ideal cardio zones for burning fat and building muscle.

Try These Exercises for Hip Pain to Run Longer and Faster Ache-Free

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Brooks’ limited-edition Disney running shoes are still in stock — but they’re selling out fast

Brooks still has the new runDisney running shoes in stock — but these limited-edition sneakers aren't going to last for much ...

Doctor warns running may age you faster; suggests this low-impact exercise that offers the same benefits

While running has always been thought to be a great form of exercise for its multiple health benefits, a NYC-based doctor doesn’t believe so. His viral TikTok video mentions some of its negative ...