Texas Longhorns star Arch Manning was faster than the NFL's Cheetah on his touchdown play, according to new analysis.

Jumping drills or plyometrics, like box jumps or single- or double-leg hops, are also great things to help with turnover.

Over the past 60 years, Manning's run has been topped by jjust two Texas quarterbacks. On Sept. 28, 1985, Bret Stafford ...

For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...

“The main benefit of a tempo run,” says Foster, “Is to build up not only your endurance but your speed, which is a key part ...

The Microsoft Store could benefit from Windows 11's proposed performance boost for modern apps. Microsoft is migrating the ...

Just about a decade ago, popular wisdom in the running world for anyone looking to get faster used to be “nobody gets faster by running slow" and “to run fast, train fast". That’s no longer ...

It’s the 18th straight MIAA A win for the two-time defending champion Cavaliers, who moved up to the No. 1 spot in this past ...

You can snag up to 50% off some excellent running shoes, including fan-favorites like Brooks' Ghost 15, Glycerin 20, and ...

Norwegian track star Jakob Ingebrigtsen's debut half-marathon served as a reminder that dominance on the track doesn’t ...