This one adjustment changed everything. ALTHOUGH I’VE SUCCESSFULLY finished five marathons, something about my training ...

When it comes to training for a marathon, your longest long run may reach 20 or 22 miles and take three hours or so to ...

Your running pace is a tool, whether you’re chasing a personal best race time or just trying to stay injury-free and enjoy ...

Marathon training is about getting your body and mind ready for the demands of race day. The long runs, early mornings, and ...

Although the New York City Marathon isn’t until November, training regimes start around now, especially for more casual ...

Ready to run farther and faster? These plans can change the performance of both beginners and experienced racers.

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...

Long Island senior citizen David Frisone is the talk of the running world, lacing up his sneakers to race — and win — twice a ...

A list of participating charities is available on the marathon’s website. The Chicago Distance Series consists of the ...

They are two of Australia’s most prominent indigenous athletes. And come November, Lance “Buddy” Franklin, 38, and Johnathan ...

Sturbridge's Lisa Bienia Kenton is juggling plenty as she prepares for the challenge of 7 marathons in 7 days on 7 continents ...