This one adjustment changed everything. ALTHOUGH I’VE SUCCESSFULLY finished five marathons, something about my training ...

According to Runner’s World training plans, your longest long run during marathon training will typically range from 20 to 22 ...

How to Master the Marathon was created with our Runner’s World Marathon Training Plans in mind, which are designed to help ...

We’ve got a half marathon training plan that will carry you from the sofa to the start line—and across the finish, too, in ...

Xtep, a leading Chinese performance sportswear brand, announces that applications for its inaugural global Elite Runner ...

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...

A half marathon is an underrated test of endurance. Men's Health took on the Gold Coast race with the help of lululemon ...

Commentary: Tracking vascular load and antioxidants, as well AI sleep and running coaches, all sound promising. Will they ...

They are two of Australia’s most prominent indigenous athletes. And come November, Lance “Buddy” Franklin, 38, and Johnathan ...

The Samsung Galaxy Watch 8 Classic is now official, and it comes with quite a few new features. Many of which Samsung ...

Each strength workout consists of four to five exercises per session, with three or four sets of 12 to 20 reps. My aim is to improve muscular endurance (a muscle’s ability to sustain repeated ...

From first-of-their-kind health tools to the return of the rotating bezel, here's what's new and noteworthy on Samsung's ...