Durable, height-inclusive and comfortable to ride, the Merach NovaRow R50 can easily compete with one of the best rowing ...
Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...
WHILE IT'S STILL a couple weeks away, it's beginning to feel like Black Friday. Heck, even October felt a bit like it with all the deals and sales we saw during Prime Day. Every year the savings seem ...
Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope. 168 calories burnt in 10 minutes for men and 142 for women, you can get ...
Ready your wallets, because Black Friday deals have arrived early. Engadget reports that this year’s tech deals are already ...
Our fitness experts previously called rowers, “a great on-ramp for people who are getting back into exercise,” for its ...
Investing in one of the best rowing machines is a great way to improve your cardiovascular health, increase your endurance and burn A LOT of calories. That is because rowers engage all major muscle ...
AI-enabled fitness technology can guide you to your best ability, but your best ability requires more than just better ...
Black Friday is still a few weeks away, but that doesn’t mean there aren’t some amazing sales out there worth diving into.
Feeling fancy? This caviar set is opulent, aesthetically pleasing and delicious. Perfect for the ritzy foodie on your list.
Donald Trump was dining on skirt steak topped with pears, goat’s cheese, and lemon tahini dressing as the food stamps of ...
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How to Stay Fit at 70 and Beyond

For optimal fitness as you get older, focus on exercises that build cardiovascular fitness, lean muscle mass and strength, balance, and mobility and flexibility.