Manchester United and Real Madrid icon Cristiano Ronaldo reveals the secret to longevity in his football career with ...

Cristiano Ronaldo has revealed what he thinks is the "most important tool" behind his longevity after plying his trade across ...

Cristiano Ronaldo has had a professional career spanning more than two decades, and even now, approaching his 41st birthday, ...

At 40, the Portuguese legend credits sleep and discipline as the secrets to his record breaking enduranceNot Diet or Gym: ...

Cristiano Ronaldo, the legendary footballer, continues to defy age and expectations, showcasing remarkable fitness at 40. While many athletes struggle to maintain peak performance beyond their 30s, ...

There's no sign of the Portuguese legend hanging up his boots just yet - and he's revealed the secret behind his relentless ...

Fans have long admired Cristiano Ronaldo's unmatched longevity and now the football icon has finally revealed the key behind ...

Cristiano Ronaldo, at 40, exemplifies elite fitness through consistent sleep patterns, emphasizing their importance for longevity in football.

From Usain Bolt to Cristiano Ronaldo, these are the legends who turned fitness into an art form. Watch how LeBron James, Rich Froning Jr., and Novak Djokovic built routines that go beyond ...

Lamine Yamal Starts the Hostilities 😈The Spaniard shared his traditional Instagram stories on the eve of matches. A few ...

"Sleep is the most important tool I have. Being consistent with the time I go to bed and wake up. I sleep around 11 PM or ...

The Portuguese star emphasizes that sleep and a consistent routine are his "most important tools" to stay in shape while ...