Join the 'BEGGIN Dance Challenge' by learning this dance from the tutorial below! ▶ BEGGIN Dance Tutorial: <a href=" ▶ ...

Some supermarket staples may seem healthy, but are actually highly processed. Here are five that dietitian Susie Burrell ...

When that happens, your brain recognizes that you’re low on energy, and to conserve it, it reduces your ability for ...

Whether it’s texture, taste, or just plain habit, these are the foods picky eaters skip—and the ones they always reach for.

I love how the GLP-1 medication subdues my appetite. It still seems miraculous to be able to say 'no' to cakes, desserts and ...

There’s something magical about sliding into a booth at Penrose Diner in Philadelphia where the coffee is always hot, the ...

Champy’s in Murfreesboro is that kind of honest establishment – a place where fried catfish and chicken reign supreme, and pretension is left at the door along with any notions of counting calories.

Prediction: Richie's does a nice job, but official new foods are all about high-concept gimmickry that crashes/burns or ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby. Experts ...

Hot days, long nights, dozens of barbecues and the year’s sweetest produce. These are my favorite things about summer, and ...

I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.