Staying strong after 50 doesn’t demand hours in the gym or heavy weights. What matters most is consistency, control, and ...

If you act quickly, you can score the hydrating body care product on sale for just $17.

A new study by McGill University reveals that using the BrainHQ app can improve brain function and potentially slow cognitive aging in older adults.

Fitness trainer Dan Go advocates for walking as a powerful, accessible solution for reversing biological age, enhancing mood, and promoting longevity.

The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces dementia risk and boosts cognition.

While there is a collection for each range offered by the skincare brand, one we'd like to highlight is the No7 Future Renew ...

Finally, the future of the field for me is being able to take a young person, 20 years old, and giving them a treatment and repeating it every few months or years to reverse their aging. We already ...