An Indian ashram offered members of a trade mission from Utah a taste of traditional ways to harness their inner energy and ...

These days, emotions like anxiety, anger, regret, and self-reproach visit people’s minds more frequently than joy. Some ...

Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

I'm not alone in my feeling of overwhelm. A UK-wide stress survey found that 74% of adults have felt so stressed at some ...

Life can put strain on any couple's relationship. But mindfulness could help keep it strong, according to a recent study from ...

Meditation is enjoying a period of unprecedented popularity in the U.S. Although there is written evidence of meditation practices dating back to at least 1500 B.C., with a multiplicity of distinct ...

Mindmachines.com has announced the availability of its third-generation ROSHIwave IN-SIGHT Mind Machine, a breakthrough device that makes meditation made easy through advanced brainwave entrainment ...

Do you have a meditation app on your smartphone, computer or wearable device? Well, you’re not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been ...

In the corridors of Harvard Medical School, a quiet revolution is taking place. Dr. Balachundhar Subramaniam, a professor of anesthesiology and director of the Sadhguru Center for a Conscious Planet ...