With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

Every workout — from Pilates and barre to yoga, rebounding, and boxing — at The Hot Room in Packer Park is heated. Pilates is ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the sparkling Caribbean Sea below and the sheer beauty of the scene brings tears to ...

The United States Food and Drug Administration (FDA) has officially banned Red Dye No. 3 from food and beverage products, ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

By Kevin Dolak Los Angeles will remain under a Red Flag Warning on Thursday as multiple fires across the county have caused unprecedented and historic carnage and destruction, wasting away 45 ...

The 82nd annual ceremony, hosted by comedian Nikki Glaser, is being held at the Beverly Hilton Hotel on Sunday. By Carly Thomas Associate Editor Among the previously announced presenters are ...

FARGO, N.D. – Rumble on the Red is one of the most prestigious high school wrestling tournaments in the country. The FargoDome hosted 70 boys wrestling teams and 65 girls teams on Thursday and ...