Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

But the main nutritional selling point of fish over meat is that fish is loaded with heart-healthy unsaturated fats. Red meat, by comparison, is rich in saturated fats, which can increase the risk ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Doctors and dietitians with the Physicians Committee for Responsible Medicine are sharing their concerns about the health ...

AUSTIN, Texas — Texas Attorney General Ken Paxton is criticizing a new nutritional guideline proposed ... taking aim at recommendations to limit red meat consumption. A report released by ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

There are many things that people can do to improve their health, including reducing cholesterol. One dietitian has shared ...