The most effective approach to sports recovery isn't about finding the one perfect gadget. A combination of one or two quality devices—alongside all those free recovery techniques—will deliver solid ...

From muscle-soothing tech to pro-level techniques, a trio of aids that can help reduce soreness, prevent injury, and play your best.

Arrowhead Clinic in Newnan, Georgia, is highlighting new research that demonstrates the vital importance of seeking ...

Marat Zhumabekov is used to his students winning. During his years coaching in Russia, the team "Vera-Pioner" under hi ...

PHYSIOTHERAPY is a great tool for assisting others. That art of administering therapy is an acquired skill that takes commitment, hard work and real drive to ...

Nicole Halkides has been a sports massage therapist for 25 years, and she has gained the trust of numerous athletes along the way.

England and Bath centre Ollie Lawrence on how he "challenged" himself to return stronger and a better player after six months ...

Fort Dodge welcomed Dr. Greg Hill, a board-certified orthopedic surgeon with more than 20 years of experience in sports ...

The 24-year-old defenseman will handle another huge workload, so he's going to focus more on his rest and recovery habits.

Orthopedics continues to evolve rapidly, with new technologies and techniques reshaping patient care. From outpatient arthroplasty to robotics, recent innovations are having a measurable impact on ...

This review analyzes nearly three decades of research on menstrual cycle phases and their inconsistent effects on women's ...

Steve Angeli will miss the rest of the season with a torn Achilles. Dr. Nicola Maffulli offered a detailed look at Angeli’s ...