Why Magnesium Matters Magnesium is involved in over 300 biochemical reactions in the body. For athletes, its main benefits ...

With funding from the Jefferson Trust and the Digital Technology Core Seed Grant Program, plus support from the Headspace ...

From muscle-soothing tech to pro-level techniques, a trio of aids that can help reduce soreness, prevent injury, and play your best.

Renee Eddy, 56-year-old employee at MyMichigan Medical Center Alpena, gained new perspective of her organization and ...

From broken to stronger than ever, Atlanta Sports Recovery redefines how athletes heal and perform. Sponsored by Hiscox Business Insurance.

The athletes and fitness lovers tend to prioritize the training and fitness routines, nutrition, and recovery strategies in ...

Meniscus tears are among the most common knee injuries seen in athletes, often caused by sudden twisting or high-impact ...

The most effective approach to sports recovery isn't about finding the one perfect gadget. A combination of one or two quality devices—alongside all those free recovery techniques—will deliver solid ...