Vegetables rich in antioxidants, vitamins, and minerals can support natural collagen production, promoting stronger, healthier skin and joints.

Medically reviewed by Suzanne Fisher, RD Key Takeaways Both carrots and sweet potatoes are valuable sources of beta carotene, ...

Sweet potato skin is safe to eat and offers various nutritional and health benefits. It is a rich source of fiber and ...

Sweet potatoes are often overlooked as just a cozy side dish, but they’re actually one of the most powerful superfoods you ...

Our garden columnist is tackling a Thanksgiving debate: what is a sweet potato and what is a yam? And which one should you ...

High-fiber fall foods, such as apples, sweet potatoes, and Brussels sprouts, highlight the best of the season and also help ...

I’ve learned to funnel my creativity into the Thanksgiving meal we host for my husband’s side of the family: He does the ...

Vivian champions root veggies with hummus, a gratin and a trip to the produce aisle. Vivian reclaims root vegetables as comfort food icons. With nutritionist Christine Byrne, she browses Walmart’s ...

Nothing says ‘good morning’ in North Carolina quite like our unique breakfast foods. I’ve spent years exploring diners and grandma’s kitchens across the state, discovering dishes that tell stories of ...