Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

A gastroenterologist, has warned that vaping can cause significant and sometimes irreversible damage to the gut, putting vapers at risk of a range of life-long health conditions. Dr Saurabh Sethi ...

I know that high-fiber foods keep your gut microbiome healthy. But I just saw on the news that spending a lot of time in ...

A doctor says vaping damages the gut and can cause life-long issues ... With patience and persistence, you can break the habit and reduce health risks.” ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

they have negative effects on the microbiome,” Dr. Quarta explains. The bottom line? It's best to limit artificial sweeteners from your coffee (and your diet in general) for optimal gut health.

A report titled 'Going against the grain: Health Consequences ... saving you money, but your gut bacteria will thank you for the extra fibre,” said Dr Ruxton. Not all fibre is visible.

such as boosting bone health, protecting the gut, and managing weight. However, research is still ongoing. You can drink it for a health boost or use it to add flavor and nutrition to soups ...