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Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

There are crescent-shaped devices, including the Hairmax LaserBand 82, that look similar to extra wide headbands. Because ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle choices can change that ...

Women ages 18 to 44 had the ... Foods high in vitamin D include fatty fish like salmon, sardines, freshwater rainbow trout, fortified dairy products and egg yolks. Among the sources for ...

Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout the day.

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