This is the greatest lesson I learned during my first month of run/walking. After years of telling myself I wasn’t a runner, ...

For example, many runners use the run/walk method with the aim to recover from or prevent injury. Jeff Galloway, run coach ...

The Publix Gasparilla Distance Classic, a hallmark of Tampa Bay’s running community, is set to return in 2025, promising a ...

“ Kitzbühel, in the Wilder Kaiser, has since the ’80s and the ’90s been the ski destination for upper-crust Germans and ...

Our ultimate collection of marathon training schedules will get you to the finish line whether you’re an old hand or a first ...

Jump into the world of running with these key steps and tips to avoid injuries, boost your performance, and enjoy every mile ...

IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, ...

The Gulf Coast Games for Life serve as a qualifier for the Florida Senior Games State Championship, slated for December and ...

“There are so many benefits to the run-walk method,” says Jordan Foster, from Coopah Running. “By incorporating walk-run ...

You’ve got to walk before you can run. That’s the advice Jamie Knauff, the aquatic and program director at the Butler YMCA, ...

Gowran Park opens its doors for its feature race on its National Hunt roster, the Goffs Thyestes Chase, and Nick Rockett can ...