Teenagers meet a lot of new people. And sometimes, it can be awkward or downright stressful for them to meet someone for the ...

It goes without saying that being a working parent isn’t easy. With the price of childcare rising and many employers ...

So here are three short walks at UAA to try this winter if you’re looking for something to do. One quick word on gear, though. At the very least you’ll need a warm hat and a pair of gloves. Ice cleats ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

U.S. President Donald Trump has used one of the flurry of executive actions that he issued on his first day back in the White House to begin the process of ...