Teenagers meet a lot of new people. And sometimes, it can be awkward or downright stressful for them to meet someone for the ...

The countdown to Super Bowl LIX is on and talkSPORT.com will keep you up to date with all the news from around the league.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...