Though the regular potato has a home in our pantry, sweet potatoes get special attention. They're not only more delicious, but they're also more nutritious, with more fiber, vitamin A, and vitamin C ...

If you think sweet potatoes and yams are the same thing, think again! These root vegetables aren't at all related, and look ...

Sweet potatoes are often overlooked as just a cozy side dish, but they’re actually one of the most powerful superfoods you ...

Our garden columnist is tackling a Thanksgiving debate: what is a sweet potato and what is a yam? And which one should you ...

Sweet potato skin is safe to eat and offers various nutritional and health benefits. It is a rich source of fiber and ...

These Easy Purple Sweet Potato Puffs are a fun and delicious appetizer or snack. In this recipe, purple sweet potato is ...

Carrots and sweet potatoes are two valuable sources of beta-carotene, though their nutrient profiles and certain bioactive ...

Rich in fiber and low on the glycemic index, Japanese purple sweet potatoes are having a moment. The beautiful potatoes, whose color remains bright even through a long cooking process, also pack an ...

November means turkey, mashed potatoes and bright orange candied yams or, depending on who you ask, candied sweet potatoes. While some may use sweet potato and yam interchangeably, botanically ...