Daily Express US on MSN4d
Life after ultra-processed foods: A person's journey to a healthier diet and the benefits
Dr Chris Van Tulleken has a simple one-sentence definition for ultra-processed food: "If it's wrapped in plastic and it ...
The Urban List3d
The Best High Tea In Singapore For An Indulgent Afternoon Treat
The Herbs and Blossoms Afternoon Tea is priced at $68 per person inclusive of tea or coffee and is available until 31 ... indulge in delectable offerings such as the Ondeh Ondeh cake, Gula Melaka ...
My Mocktail Forest on MSN4d
Mini Pumpkin Pies Recipe
It doesn't get better than this simple creamy mini pumpkin pies recipe! This easy version includes a homemade crust and is ...
31 Decadent Vegan Dessert Recipes That Hit the Spot
No matter how much I eat for dinner, I always have room for a sweet treat. While most desserts are made with butter and eggs, ...
I quit ultra-processed food 15 months ago — 3 foods I can't live without and 5 I'll never eat again
I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...