The Oregon Coast's Public Lands Have (Hard To Find) Free Camping, Secret Swimming Holes, And Solitude

Find your own slice of peaceful camping paradise along the Oregon Coast, an area that highlights windswept beaches, dramatic ...

'I learnt to swim at 59 – and I’m still racing Ironmans at 80 thanks to these fitness habits'

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...

Natalie Grabow Learned To Swim In Her 50s. In Her 80s, She's Competing In The Ironman World Championships.

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

Swimming just might be the best exercise out there. Here’s why.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...
The Coast News

Escondido schools invest $1.2M in YMCA pool for swim program

ESCONDIDO — By the end of the school year, thousands of elementary students will have benefited from free swimming and water safety instruction at the renovated YMCA pool through the Escondido Union ...